Secrets of Women's Sexual Health | WHISPER ACADEMY (Vol. 4)

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This event is for WOMEN ONLY. Limited to only 15 tickets. Early Birds tickets are on sale now!

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✅ COURSE INTRODUCTION:

Join us for an empowering experience ✨ in our PRACTICAL course, where we invite you to a one-of-a-kind journey to discover the secrets of maintaining women's SEXUAL HEALTH & YOUTH 💃. Dive into an enlightening session that delves into the holistic well-being of women—physically, emotionally, and mentally. 

This course will offer transformative insights into your sexuality, and provide an opportunity for self-discovery.

✅ WHAT KNOWLEDGE & EXERCISES THIS COURSE OFFERS:

✔️What are the pelvic floor muscles and why are they important,

✔️Multiple 🧘‍♀️ breathing techniques,

✔️ 🔍locate your pelvic floor muscles and

✔️ 🏋🏾‍♀️practice exercising them in a CORRECT way. 

✔️ Important questions about exercises like Kegels❗, directions Imfitness, and Vumbuilding.

✔️ We will provide you with everything you need for successful training. 

✔️ Exclusive access to resources and tools that will empower you on your path to overall well-being.

Catch this enriching experience that promises to redefine your perspective on women's sexual health and most importantly GAIN the skills on HOW to do the exercises. Join us and take the first step towards a more vibrant and fulfilled life!💫

✅ WHO IS IT FOR?

Sexuality, charm, and femininity are women's unique qualities. But every personal development starts with health. In the workshop, you will discover how to approach the training in a right way. This unique course can benefit you the most if you:

✔️ want to improve your women's health,

✔️ want to receive high-quality sexual education to improve your sexual life,

✔️ suffer from various gynecological diseases (urine incontinence, prolapse, dryness, low lidibo etc.),

✔️ want to enhance your sexuality and improve your sensitivity, empower libido, develop orgasmicity or enhance/multiply your orgasms,

✔️ prepare for pregnancy,

✔️ recovery after childbirth.

The important knowledge and skills from the course may benefit your whole life.

✅ ABOUT THE TRAINER:

Viktoriia Usatenko is a certified pelvic floor muscle trainer for women, with 6 years of personal and professional experience. She is a member of the International Federation of Trainers of Women's Imfitness, Sexologists and Sexcoaches. She provides 1-on-1 training sessions in English, Russian and Ukrainian languages, both in Budapest and online.

Her website www.yourimfitness.com provides you all the detailed information on the programs, equipment, and general information about intimate fitness (Imfitness).

✅ LOCATION:

CREATE26 Coworking Space

https://create26.hu/

Address: 1061 Budapest, Király utca 26.

❗1st floor, to the right side, entrance at the end of the hallway. ❗Follow the WHISPER banner.

✅ TICKETS & REGISTRATION:

✔️ Early Birds tickets (paid online, available till 15:00 of the event day): 5,000 HUF / person which includes ❤️ unlimited welcome drinks.❤️

The number of tickets is limited to 15 to maximize our event quality.

✔️ Last-minute tickets (paid online, available till 1 hour after the event starts): 6000 HUF / person. The purpose is to encourage you to register early because knowing the accurate participant count helps us optimize seating arrangements, prevent chaos, and minimize waste.

✔️ The ticket covers workbooks & other training materials.

✔️ Top-quality event venue.

✔️ The event is held in English language.

 ✅ PROGRAMS:

 1️⃣18:30 - 18:45: Arrival, music, welcome drinks.

 2️⃣18:45 - 19:00: Pre-event networking.

 3️⃣19:00 - 20:00 Workshop & Training 

We will start with breathing exercises, a brief introduction to the women's health base and Kegel exercises. Continue to group exercises which include various breathing techniques and a specific warm-up. Afterwards we proceed to the complex of pelvic floor muscle training.

 4️⃣20:00 - 20:30: Coffee Break.

 5️⃣ 20:30 - 21:30: Q&A Session, Feedback, 1-on-1 Intervention & Coaching

 ✅WHAT TO PREPARE:

✔️Please bring your own yoga mat 

✔️Comfortable sport clothes (shorts/trouser and a top). More loosen than tight!

Looking forward to meeting you!